Picture it in detail. When the next one comes, let it go.
What is still running in your head?
Let go
0 thoughts released tonight
Breathe
Tide
Embers
Shuffle
Sky
Breath 4 · 6 (6/min)
Breath 5 · 7 (5/min)
Breath 4 · 7 · 8
Timer off
Sound off
Breath voice off
Put on your earphones
Night Drift is made for sound. Check your phone isn’t on silent, and keep the volume low.
Begin with sound
Begin quietly
Warm light only · no blue · controls fade away
Smartloop